Emotional • Energizing • Empowering
Soeuraya Wilson
As you join Soeuraya in Class, her intention is that you leave feeling grounded, and clear in your mind & heart.
Coming from a dance background with Alvin Ailey & BDC, she firmly believes the body holds medicine that can heal you somatically, from the inside out. You will move through resistance, create contraction, and feel the release in expression as you experience The Class with Soeuraya. Prepare to sweat, shake, and let it be a returning to self, and a reawakening in the physical & subtle body.
Get to know Soeuraya
Influences
The women in my life, black & white movies, music of all kinds & genres.
Training
Dance, former Senior Instructor at SoulCycle, CPR trained & Trauma Informed, NASM - CPT certified.
Tell Us a Secret
I’m constantly trying to make new things with my sourdough starter, Sheila.
Share some resonant words
“You were not just born to center your entire existence on work and labor. You were born to heal, to grow, to be of service to yourself and community, to practice, to experiment, to create, to have space, to dream, and to connect.” — Tricia Hersey, Rest Is Resistance: A Manifesto
What students are saying
“Thank you for the the journey Soeuraya. Your voice, instruction, and flow took me to places I've needed to go and release. Much gratitude for your dedication and service.”
Laurie
The Class for Rebirth with Soeuraya“Always appreciate Soeuraya and the gentle Power she brings. Thank you for a practice that feels straight forward and easy to follow along, with a big pay off of sweat.”
Elizabeth
The Class to Move Beyond the Mind with Soeuraya“Soeuraya always takes me to that fire in my belly. Have been luxuriating in her Saturday classes for years and this might be my favorite... incredible music and teaching ... you can't run from yourself and when you stay you'll find you are better at holding yourself up than you thought.”
Shannon
The Class to See Yourself with Soeuraya