For Sam, the combination of music and movement is a gateway to transformation — it’s a portal, a force that moves energy, clarifies the mind, and connects us to ourselves and each other.
In her class, she guides students through a sort of energetic alchemy, creating space for release, awareness, and profound shifts. Growing up an actor and musician, she’s witnessed firsthand how rhythm and resonance unlock what words cannot, offering a path to release, unearth truth, and come home to the body.
Influences
Live music, human connection, art, poetry, neuroscience, philosophy, the great outdoors and the creatures who inhabit it. Stevie Nicks, Thom Yorke, Jane Goodall, Martha Stewart, Robin Williams, the many gifted teachers who have shaped me in my life's learnings thus far — including many of our own at The Class.
Training
BFA in Drama (Meisner Technique) from NYU Tisch, Williamson Movement, Suzuki, Former SoulCycle Instructor, Trauma Training, Somatic Experiencing.
Tell Us a Secret
I’m named after Sam from Bewitched.
Share some resonant words
“Your body will always show you all the places you are not free.“
- Dr. Sarah Campbell