Grounded • Tender • Uplifting

Karla Misjan

As a former ballet dancer, recovering perfectionist, and mom of 2, Karla aims to deliver a Class that underscores and celebrates acceptance.

From the angles of challenging movement to sweet and spacious moments, Karla believes the information gleaned from practice is all usable in creating more capacity for understanding and compassion. After practice, she hopes students can re-enter their day filled with more ease, openness, and grace.

Get to know Karla

Influences

Motherhood, music, movement, love, travel, reality, fantasy.

Training

YogaWorks (500 hours), Advanced Training With Rodney Yee and Colleen Saidman (100 hours), Ballet (15 years).

Tell Us a Secret

I love to gamble.

Share some resonant words

“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.“

- Pema Chödrön

“Please, this woman! It’s such a pleasure to take this class. I’m definitely going to repeat it from now on. What talent! What skill in gently and organically guiding us to where we need to go to find balance. Such sweet and gentle movements. Exactly what I needed today. Thank you!“
- Lucrecia
The Class to Ignite Intuition with Karla
“Terrific class, full of insights. Thank you Karla, your classes are always such a lovely blend of gentleness and challenge“
- Ammu
The Class on Letting Go with Karla
“Excellent class! Karla is an incredible teacher - her instruction is so clear and exact in a calm, suggestive way.“
- Suzanne
Flow Strong with Karla

Move with Karla Digitally Move with Karla in NYC