Energizing • Sincere • Uplifting
James Barnett
From high-performing collegiate athlete to fitness instructor, James has spent the past decade dedicated to challenging individuals across several strengthening modalities. What he’s learned is simple – deepening one’s connection to the self allows for greater connection with each other.
Employing tools from his 200-hr meditation teaching certification and a life-long passion of mindfulness, James creates an energetically explosive yet calming space in his Class, giving you the opportunity to stretch beyond the limitations of your mind to discover the abundance of love, compassion, and courage within us all.
Get to know James
Influences
My Nana, innocence, Hector Marcel, @wetheurban, the sun, the water, travel, simplicity.
Training
Solidcore, 200 Hour Meditation Teacher Training, Diving 12 years.
Tell Us a Secret
On Sundays I don't use my cell phone :)
Share some resonant words
“If not you, then who else?”
What students are saying
“James made me feel like I was holding the warm and confident hand of a friend throughout thank you! Plenty of space to explore, to reflect and dive in. A beautiful class, a beautiful journey that I look forward to returning to.”
Natasha
The Class for Change and Possibility with James“What a perfect way to spend 18 minutes, even tired. James' words, music (opening with cello!), and movement options were pitch perfect.”
Heather
The Class Cardio Flush with James“This was AWESOME. Such a beautiful approach and progression. So grateful to James for offering this grounding and moving class. I will do it again and again!”
Ellen
Walk it Off with James