Influences
Music, Perceived Emotion, Yogic Philosophy, Tibetan Buddhist Philosophy, Mindfulness Practices, Dance, Hector Marcel, Taryn Toomey, Jaycee Gossett, many many yoga & meditation teachers.
Courtney is inspired to help you access your limitless potential and exist within your vast heart. In her Class you will be asked to release self-limiting beliefs so that you can dial into your full Truth. She will invite you to hold a mind of curiosity, vulnerability, playfulness, and compassion.
As a former ballet dancer, Courtney has always had a deep love for movement and music. She believes music can act as a portal into fresh expression and creation and she can't wait to move with you.
Influences
Music, Perceived Emotion, Yogic Philosophy, Tibetan Buddhist Philosophy, Mindfulness Practices, Dance, Hector Marcel, Taryn Toomey, Jaycee Gossett, many many yoga & meditation teachers.
Training
300+ hr Yoga Trainings, 200 hr Meditation Training
Tell Us a Secret
I am totally okay, and actually passionate about spending $20 on the Hailey Bieber smoothie.
Share some resonant words
“Who are you when you are finished being who you think you are?“
- Ram Dass