Warm • Expressive • Powerful
Andie Vazquez
Growing up in Mexico, Andie discovered the power of movement through music, dance, and sport. From ballet and cultural dances to rugby, rock climbing, mountain biking, boxing, and yoga, movement has been a lifelong path of exploration, expression, and connection.
After a life changing accident, Andie’s journey turned inward, leading her into years of study, practice, and silent meditation retreats rooted in Tibetan Buddhist wisdom traditions. Through this path, she discovered the profound relationship between body, mind, and heart and how, when we quiet the mind, we can reconnect with our natural state of joy, clarity, and wholeness. Through the union of movement and stillness, Andie invites you to soften the layers that separate you from fully meeting yourself, return home to your body, and reconnect with the wisdom, presence, and freedom that have always been within.
Get to know Andie
Influences
Dance, meditation, music, nature, art, wisdom traditions, her teachers and mentors, and human connection.
Trainings
Certified SAH Method™ Instructor, 200 Hour Yoga Teacher Training, Certified Life Coach, Certified Youth Emotional Intelligence Coach, Certified Kids Yoga Instructor, and over 16 years of contemplative meditation and Buddhist studies
Tell Us a Secret
I spent four years in a Buddhist meditation retreat, stepping away from ordinary life to dedicate myself to meditation and self discovery.
Share some resonant words
“Who or what would you be without the thought?” — Byron Katie