A Transformative Workout
Exercise the body, connect to the heart.
Welcome In, We’re So Glad You’re Here
Through physical conditioning, we “work out” mental and emotional behaviors to create new tools for experiencing life. It’s a wringing out, literally and figuratively, of the body and mind to connect to the soul. And it’s super fun.
Move With Us Anywhere
All you need is a mat. Join our Digital Studio to experience The Class live with our global community or choose from endless on-demand workouts and mindfulness practices, refreshed daily. Stream from desktop, phone, TV, or tablet.
Move With Us In Person
Experience The Class in person at our studios in NYC and LA. Meet your favorite Teachers and move with us in community.
Try The Class Digital Studio Free for 14 Days
Boost your mood with The Class live or on demand
Deepen your mindfulness journey with themed collections
Wring out the stress with cardio bursts and fiery sculpt practices
Get still with intentional meditations and breathwork