Sophia Manassei

Sophia is a seasoned teacher in the world of fitness and has been a Teacher at The Class since 2018. Sophia is generous, calm, and inviting, but also loves to bring the heat. Expect a physically challenging workout that simultaneously allows you to explore and expand your heart center within a safe container. You’ll leave feeling invigorated, awakened, centered, and hopeful.

Follow her at @SophiaManassei.

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Sophia’s Classes are…

Fiery

Dynamic

Nurturing

Get to Know Sophia

Leo

Sign

On the daily, my three children

Influences

Dancer, former Instructor with SoulCycle and Psycle London

Training

Fun Fact

Obsessed with Marmite

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Top Tracks

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