Growing up in a family of artists, Kate fed her passion for self-expression through dance. After graduating from UCLA, she began attending yoga classes and found renewed inspiration in the connection between mind and body, leading her to complete her yoga training to become a teacher. Kate’s Class balances intensity, laughter, and depth. You will be challenged to meet your ideas of potential and ask if there might be more within you. Each Class will leave you feeling grounded and empowered to take your practice off your mat and into your day.
Follow her at @Kate_Avocado.
Kate Alvarado
Kate’s Classes are…
Challenging
Lighthearted
Empowering
Get to Know Kate
Gemini
Sign
My late grandpa Ray, Stevie Nicks, Rothko, RBG, AOC, poems by Natalie Kuhn
Influences
Yoga Training (300 hours), Certified Personal Trainer (80 hours), currently in school for Health Coach Nutritional Certification at Institute for Integrative Nutrition
Training
Fun Fact
My grandfather's name, Ray, is tattooed on the inside of my ring finger. He was my greatest muse and I channel him always.