5 New Restorative Workouts to Have on Your Radar in 2018

“The Class by Taryn Toomey has students screaming—literally—from coast-to-coast. Now, try her 'Restore' version: a 90-minute experience full of calisthenics, plyometrics, yoga, and meditation. The combination is meant to sooth the nervous system and prepare students to step back into the world of go-go-go. Drop in on a Sunday night, when all the anxieties of the week tend to creep up. 'It’s a really good reset from the weekend and a great way to cleanse the palate,' Toomey says. 'You can step into Monday morning like you slept well and are refreshed and ready to go!'”

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