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The workout where fitness meets mindfulness
Step into a life changing workout
Regulate the mind and build a stronger body. We combine mindfulness, pilates, and dance cardio all into a unique workout to help you feel better.
Watch the trailer to hear students’ first hand experience
90% of students report feeling more resilient post-Class
92% of students report feeling less anxious post-Class
95% of students report feeling more energized post-Class
*Based on a post-Class survey
Boost your mood
with The Class live and on demand
All you need is a mat to begin. Join our Digital Studio to experience The Class live with our global community or choose from endless on demand workouts and mindfulness practices, refreshed daily. Stream from desktop, phone, TV, or tablet.
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Deepen your mindfulness journey with
thematic movement collections
